Physical Fitness is absolutely essential in today�s life to lead a healthy life. People are more concerned about physical fitness today and keeping this in mind they join health club�s, Fitness Gymnasium, yoga classes and also seek advice from dietician for a balanced diet which keep�s them away from cholesterol and diabetes.

According to a recent survey, the number of diabetic patient�s in the whole World is quite huge & out of which India herself account�s for 30% and it is slowly spreading in the Asian Region day by day.

Physical fitness through martial art�s is a new concept toward�s physical fitness which besides helping one to defend himself also help�s to reduce body weight and gain better health.
R. N .Kushwaha, Sport�s Director of Thakur College teaches people about martial art�s combined with Yoga known as �Dynamic Yogic Martial Art�s�. Though this Art is ancient, it is new as far as our society is concerned.                                  

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Yogic Martial Art is the art of self defense. From last few year�s the crime rate is increasing rapidly and these crime�s affect our society very negatively, especially senior citizens and house wives, but the existing safety or protection arrangement of the police or security guard�s is not enough. Hence, people should learn something for self protection. This is the only way for safety .Yogic Martial Art has very efficient and innovative technique for self defense without the use of any weapon.

The training centre provides the whole training in natural environment with no air conditioner only with small devices and barbells. We have 27x14.90 mts. training hall, international class judo mats and martial arts equipments and training from qualified and competent coaches. This Training Centre aims to produce excellent martial artist. (Judo, Boxing, Karate, Taekwondo& Kick boxing) and starts Research work in the field of recovery for improvement of the sports performance with the help of Yoga Technique.

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